Kratom is a popular supplement with plenty of potential benefits. But does it taste good to make you come back to it again and again? Not really. So with time, kratom enthusiasts have come up with their own way of consuming this herb i.e. kratom tea.
While there are dozens of tips available on the internet on How to Make Kratom Tea, choosing the one that will work perfectly for you is a bit tricky.
But no worries because here we come into the picture with our 1000+ hours of experience in kratom teas that you will find effective as well as enjoy. So get ready to pour yourself a superb cup of kratom tea and turn on your favorite movie.
What is Kratom Tea?
Kratom tea is a drink made by boiling the leaves of the Mitragyna Speciosa plant, popularly known as kratom. A Southeast Asian plant, kratom has been used for centuries for its analgesic and stimulant properties.
The leaves of the kratom tree contain mitragynine and 7-hydroxymitragynine which work with opioid receptors in the brain to induce effects such as pain relief, euphoria, energy, etc. depending on the strain and dose.
To prepare kratom tea, dried or powdered kratom leaves are boiled in hot water, making a tea that is drunk for its potential therapeutic benefits.
Tips For Making Kratom Tea
Kratom tea is a superb pick-me-up beverage for any time of the day. While making kratom tea is simple, there are a few things to keep in mind if you want to make the most of it. Here they are:
Use Hot, Not Boiling, Water
The active chemicals in kratom that induce the beneficial effects are known as alkaloids. While they are stable at high temperatures, you shouldn’t boil your kratom, or pour boiling water over it as doing so may reduce its potency.
Use cooler water, or heat it until just before boiling point before adding it to the kratom in your cup.
Add Acid
The alkaloids in kratom contain nitrogen compounds which can also degenerate if exposed to high temperatures for too long.
But if you add an acidic ingredient to the mixture such as apple cider vinegar or lemon, it will buffer the alkaloid-breaking reaction and will also add a refreshing zing to your brew.
Use Sweetener
Kratom has several potential benefits but not without an extremely bitter taste. Because of this a lot of people gulp it down immediately using the “toss & wash” method.
But it has one problem—You have to consume more kratom than usual which can also stick in your mouth and make bitterness linger there.
So instead of this, you can make your kratom tea and add sweeteners and flavorings when steeping it to disguise the flavor.
Stir Thoroughly
If you are making your kratom tea with powder, you may find that it may settle in clumps and may get unpleasant to drink.
Stirring the powder with a small whisk will break the lumps of powder and disperse it evenly throughout the tea.
Dilute the Taste
To make the bitter flavor of your kratom tea less intense, you can always add more water to it. However, if you want to enjoy the same benefits as your typical dose, make sure to drink the entire cup.
Find the Right Dose
Kratom tea can be a superb way to introduce you to the benefits of the herb. However, it’s crucial to take the correct dose to enjoy the effects safely.
The ideal serving for kratom is 2.4 grams which can be taken twice in 24 hours. Always start slow and low if you are a beginner and gauge your body’s response to kratom.
How To Make Kratom Tea from Powder?
The simplest and the best way to make kratom tea is from kratom powder. You get the full benefits of high-potency kratom powder in a single serving and can also add a sweetener to enhance the taste.
Here’s How to Prepare Kratom tea from powder:
Materials & Ingredients (Makes One Cup)
- A saucepan with a pouring lip
- Small whisk (a Matcha whisk works well)
- 8 oz water
- Kratom powder (your dosage)
- Strainer or coffee filter
- 1 small lemon
- Honey, sugar, agave juice, or maple syrup (optional)
Directions
- Pour water into a pan and heat it.
- Squeeze lemon juice into the water and add your dose of kratom powder.
- Stir the mixture until the kratom powder is distributed properly. Boil gently.
- Put a coffee filter or strainer over a cup and pour the tea.
- Add your choice of sweetener and serve immediately.
You can also make kratom powder tea in a coffee pot. Add your preferred amount of kratom powder to the filter. Do not add too much water to the pot as it may over-dilute your kratom tea.
Making Kratom Tea with Fresh Leaves
For users who like clear kratom tea without any powdery texture, brewing kratom tea with crushed leaves is a more suitable and simpler alternative.
Materials & Ingredients (Makes One Cup)
- Saucepan with pouring lip or electric kettle
- Teapot or French press
- 8 oz Water
- Kratom crushed leaf (your dosage)
- 1 teaspoon apple cider vinegar
- Strainer
- Reusable tea bag (optional)
- Honey, sugar, agave juice, or maple syrup (optional)
Directions
- Heat water in a kettle or saucepan, don’t allow it to boil.
- Fill the tea bag with your desired dose of kratom crushed leaf and add it to the teapot. If you are using a French press, remove the plunger and add kratom leaves to the jug’s bottom.
- Add water to the pot or press and let it steep for 15 minutes. The longer you do it, the stronger the flavor will be.
- Remove the tea bag and pour the tea into a cup. Finally add apple cider vinegar and your choice of sweetener. Serve immediately.
Perfect Recipe for Kratom Iced Tea
If you crave tea but are not too fond of hot beverages, you can brew and enjoy a Kratom Iced Tea. Sweet kratom iced tea can mask the bitter flavor of kratom powder to offer you a refreshing and pleasant beverage perfect for relishing on a sunny day.
Here’s the kratom tea recipe:
Ingredients
- 1 cup prepared Kratom tea
- 2 large slices ginger
- 2 teaspoons honey
- ½ cup orange juice
- ½ cup pineapple juice
- Ice
Directions
- Add the ginger slices to the hot kratom tea and let the mixture steep for about 5 minutes.
- Strain the tea into a jug and stir in the honey until dissolved properly.
- Add pineapple and orange juice to the tea mixture. Let it cool.
- Add ice to a tall glass and pour cooled tea into it. Enjoy.
How to Make Kratom Tea Bags?
The perfect way to make kratom tea bags is with standard paper coffee filters or cheesecloth. Here’s how to do it:
Coffee-Filter Method
- Cut the rounded edges off the circular filter to make it rectangular.
- Place one gram of powder in the middle of the paper, and fold the filter in half.
- Fold the paper’s long, loose edge over itself two times to create a bag.
- Again fold the bag in half, lengthwise.
- Next, fold the loose edges on the ends over twice.
- Staple a string to the fold at the bag’s top, holding the bag together.
Cheesecloth Method
- Cut a piece of cheesecloth into a small 4 by 4-inch square. This will provide sufficient space for roughly 1 gram of kratom powder or crushed leaves.
- If the powder or the dried leaves are extra fine, fold the cheesecloth over twice to prevent the powder from seeping through.
- Place the desired mix in the middle of the square.
- Fold the corners of the cheesecloth and twist them closed together.
- Wrap a piece of twine around the twisted area, and tie it off tightly.
- Finally, staple the twine to the cheesecloth for extra security if you want.
What Are the Uses of Kratom Tea?
Here are some uses of Kratom tea in detail:
Energize Your Workouts
You can take kratom tea as a pre-workout beverage. Some kratom strains, especially with high mitragynine levels, can boost focus and energy, helping you push through intense workout sessions.
Many users also report feeling more motivated and pumped up after sipping kratom tea before their workout sessions.
Natural, Caffeine-Free Boost
If you are a bit pissed off because of your high caffeine intake, kratom tea can offer you a caffeine-free energy boost. Unlike sugary energy drinks or coffee, kratom offers a smooth, sustained surge in energy without the crashes or jitters associated with caffeine intake.
Midday Energy Refresh
If you are feeling lazy in the afternoon, a small cup of kratom tea can help to pick yourself up and your energy levels. Its stimulating effects are awesome for overcoming that post-lunch lethargy and staying energetic throughout the day.
Unwind and Relax in the Evening
Kratom tea isn’t just about energy. At lower doses, certain kratom strains can reduce anxiety and promote relaxation, making it ideal for unwinding after a hectic day. It can also help you de-stress and ease into a peaceful evening.
Recover After Exercise
Kratom tea can also help in recovery after intense workouts. Its analgesic qualities may relieve muscle soreness, fatigue, and inflammation, making it a preferable choice for post-workout recovery.
Serving Size Guide
Generally, a kratom serving size range lies between 2 and 6 grams—or a bit higher depending on your body weight and tolerance. Here’s the chart:
- Less than 2 grams is a small or first-timer serving size.
- Between 2 to 5 grams is a suitable serving for someone with an average kratom tolerance level.
- Over 5 grams is a larger serving size, which may signal that your physiology is less sensitive to kratom or that you’ve developed a high tolerance for it.
Inexperienced users must start with lower amounts and increase incrementally to find out the most effective and safest amount.
Finally, always consult your healthcare provider before incorporating kratom or any other supplement into your routine, especially if you are on medications or have a health condition.
Conclusion
So while wrapping it up we hope that you have learned How to Brew Kratom Tea and enjoyed it. Whether you are a first-time user or a veteran, this information will let you make the most awesome kratom tea imaginable.
While kratom in any form shows great potential in supporting your overall well-being, consuming it through a nice cup of tea will give you even more effective results. Just experiment with different flavors, methods, and strengths to find what you like best.
And when you do, also remember to consume mindfully, and enjoy every drop.