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CBD vs CBN: What’s the Difference?

You already know that cannabinoids are key components of the cannabis plant, and there are many of them such as CBD, CBDv, CBG, THC, and so on. But have you heard about CBN (cannabinol) which has recently started to get attention for its possible uses and benefits? Yes, you have used other cannabinoids plenty of times for their wide range of potential benefits but where does CBN stand in their comparison? Don’t worry as here in this post we will shine a light on the two powerhouses CBD and CBN, their differences, benefits, potential side effects, and more. So read on for additional insight into CBN vs CBD. What Is CBD? CBD (cannabidiol) is a natural, abundant, and popular compound found in marijuana and hemp plants and belongs to the group of chemicals known as cannabinoids.   Although it’s a psychoactive substance, it doesn’t induce a euphoric (high) effect in the user like THC (tetrahydrocannabinol). While many people have started to include CBD in their routine to help themselves with different health issues, scientists have found that it is most effective for anxiety, depression, and seizures. In fact, the FDA (Food and Drug Administration) has approved CBD-made ‘Epidiolex’ which helps to manage certain types of seizures in people. This proves how useful CBD can be for our overall health and well-being. As far as the legality of CBD is concerned, it remains in flux despite being available in most parts of the United States. But not without varying degrees of restriction in their CBD laws. What Is CBN? CBN stands for cannabinol which comes from THC, a part of cannabis. Although THC is associated with a high effect, CBN doesn’t induce the same feelings. CBN forms when THC degrades due to exposure to heat, light, and/or air but can also be produced synthetically in CBN facilities. People use CBN for its potential to enhance the quality of sleep and also to relieve chronic pain. It also helps to rest and recover better by interacting with your body’s CB1 receptors which play crucial roles in how you perceive pain and how well you sleep. Just like CBD, CBN is available in the market in various forms such as CBN oils/tinctures, capsules, gummies, etc. Although research is still going on about CBN, a lot of users are enjoying its results as a sleep enhancer without going through undesirable grogginess the next day. Still, we will advise you to consult your healthcare provider while figuring out CBN vs THC and before including CBN products in your routine. What’s the Endocannabinoid System and How CBD and CBN Work? The endocannabinoid system or ECS is a special group of messengers in the human body that keeps it balanced and feeling good.  It’s a series of molecules and receptors throughout the body that is connected with the nervous system and plays a crucial role in different processes such as appetite, memory, mood, digestion, immune system, sleep cycle, stress management, and so on. CB1 (Cannabinoid Type Receptor 1) is the most studied receptor in this system and the way different cannabinoids bind with this receptor affects the influence they have. For example, when THC binds to CB1, it leads to an intoxicated or euphoric feeling whereas when CBD binds to the same, it may induce feelings of relaxation without the intoxicating “high” of THC. CBD doesn’t stick directly to these spots like CBN and helps your body to use its own cannabinoids in a better way. Because of this, you might feel less nervous and hurt less if you have been unwell or met with an accident. With both CBD and CBN coming from cannabis plants but playing different roles in your endocannabinoid system, it’s awesome how they can help you stay healthy in their own way. What are the Differences Between CBN and CBD? A lot of research has been done about CBD while CBN, is still in the early stages. Here is the CBN and CBD difference: Differences in Effects CBD and CBN have different effects on our bodies. For example, CBD may help with anxiety, seizures, pain relief, neuroprotection, etc.  Whereas CBN helps to enhance the quality of sleep as it is made by the breakdown of THC, the psychoactive element of cannabis. When trying to decode the difference between CBD and CBN products, always remember that CBD may be more suitable if you want to manage your anxiety or pain. Whereas, CBN could be clinical for managing insomnia or sleep issues.  Cost Differences CBD products are available in a variety of forms such as oils, gummies, topicals, etc. resulting in a lower cost per milligram compared to CBN products. On the other hand, CBN is a rarer compound, which can make it more expensive than CBD. The difference in cost between CBD and CBN products also reflects their availability and the processes involved in extracting these compounds from the cannabis plant.  If you are shopping for CBD and CBN products, you should consider the cost differences before choosing between them. Legality Another factor where CBD and CBN vary is their legal status. While CBD is legal in several states, the legality of CBN can be a bit more complicated as it is made from THC, which remains illegal in some regions. It’s crucial to be aware of the laws in your region before buying CBD or CBN products as the 2018 Farm Bill legalized hemp-made CBD with less than 0.3% THC at the federal level, but individual state laws may be different. Again when buying CBD and/or CBN products, ensure that they comply with all legal regulations. On top of this, remember that while federally legal, some forms of CBN and CBD products like oils or CBN edibles may still face restrictions in some regions due to their association with marijuana. What are the Health Benefits and Uses of CBD? Here are some notable health benefits and uses of CBD: Anxiety and Depression Management CBD has been researched deeply for depression and anxiety … Read more

What Is CBN? The Complete CBN Benefits Chart

Cannabinol (CBN) is one of the most interesting minor cannabinoids in the cannabis plant. A majority of the industry is focused on CBD and THC-based products, but research is slowly unveiling the significant therapeutic potential benefits of minor cannabinoids on the human body.  How can CBN help patients? Do CBN products get you high? What are its effects? CBN has a lot of health benefits that can help with everything, from seizures to insomnia and more. Here is what you need and might want to know about this cannabinoid. What Is CBN (Cannabinol)? CBN, or cannabinol, is a cannabinoid found in the hemp plant that provides several potential health benefits. This natural compound is extracted from THC, the main psychoactive compound in cannabis.  However, CBN doesn’t have the same intoxicating effects as THC, making it a suitable option for those who are looking for the therapeutic health benefits of cannabis without the high. Research suggests that CBN products may have many health-promoting qualities, including its potential benefits to induce better sleep, manage pain, reduce anxiety, enhance the effects of THC, and support a healthy inflammatory response. While more studies are required to understand the working and efficacy of CBN fully, anecdotal evidence and preliminary research signal its promising potential in different wellness applications. CBN Benefits Chart Promotes Sleep Quality Induces relaxation and improves sleep quality Pain Relief May alleviate pain and discomfort Anxiety Reduction Potentially reduces anxiety symptoms and promotes calmness Reduction of Inflammation Possible anti-inflammatory effects for overall wellness Potent Sedative May help people to fall asleep faster, and may also increase sleep time. Antibacterial Effects May be impactful in treating MRSA, an infection caused by staph bacteria. Seizure control May help manage neural activities and reduce the severity and frequency of seizures. Stimulation of Appetite May also be helpful for patients who suffer from appetite loss due to cancer treatment. Relief for Glaucoma May help relieve intraocular pressure, a risk factor for glaucoma. Support Bone and Skin Health May have potent protective qualities to enhance bone health. Protection for the Nervous System CBN can protect neurons from stress and cell death, which are the primary reasons for age-related neurodegenerative issues. Health Benefits of CBN Promotes Sleep Quality Studies have indicated that CBN products can be clinical in promoting better sleep. While preliminary studies and anecdotal evidence suggest that CBN have sedative characteristics and could help in enhancing sleep quality, more research is needed to establish conclusive evidence. Pain Relief  Cannabinoids may have analgesic effects, offering relief from chronic pain disorders. Additionally, the research revealed that topical CBN application increased the threshold for sensitivity, indicating the muscle’s resistance to pain. This research also suggests that CBN, in combination with CBD, could take care of chronic pain. Anxiety Reduction CBN effects also aids in anxiety reduction. As a cannabinoid made from cannabis, CBN works with the endocannabinoid system, affecting neurotransmitters and receptors.  Research suggests that CBN may have relaxing effects, potentially reducing anxiety by modulating neural activity.  While more studies are required, early research presents CBN as a natural alternative for managing anxiety, providing an alternative to conventional approaches. Reduction of Inflammation Cannabinoids can be used for inflammatory issues such as Crohn’s disease and rheumatoid arthritis.  While many cannabinoids have shown positive results in dealing with inflammatory diseases, CBN is another treatment option for those having inflammation. A study on mice found that CBN reduced allergen-induced mucus production. Potent Sedative CBN is one of the most sedative cannabinoids in the cannabis plant, especially when combined with THC and myrcene terpene, Research suggests that CBN’s sedative properties can be used as a sleep aid by those who are struggling with insomnia.  Not only it may help people to fall asleep faster, but it may also increase sleep time. A 5-mg dose of CBN may have a similar sedative impact as 10 mg of Valium, a prescription medicine used as a sedative and for managing muscle spasms, alcohol withdrawal, and anxiety. Antibacterial Effects Studies have shown that CBN and other cannabinoids may be impactful in treating MRSA, an infection caused by staph bacteria. This bacteria is getting resistant to antibiotics.  However, more research into CBN’s antimicrobial properties may help in fighting against antibiotic resistance. Seizure Control CBN holds the potential for seizure control due to its effective working with the endocannabinoid system.  Early research shows that CBN may have anticonvulsant characteristics, helping manage neural activities and reducing the severity and frequency of seizures.  While more studies are needed to establish its efficacy, CBN effects show great potential as an organic compound that can contribute to effective seizure management. Stimulation of Appetite Appetite loss can be caused by various medical conditions or psychological causes. While some cannabinoids like CBD can reduce appetite, CBN may stimulate it. CBN effects may also be helpful for patients who suffer from appetite loss due to cancer treatment. Relief for Glaucoma Research suggests that high CBN doses may help relieve intraocular pressure, a risk factor for glaucoma. CBN also has neuroprotective properties that may keep neurons in the back of the eye stable. CBN eye drops are under development for glaucoma therapy. Support Bone and Skin Health CBN may have potent protective qualities to enhance bone health. It has been shown to activate stem cells in bones to make new bone cells. CBN may also be clinical in bone loss reduction, as a treatment for osteoporosis, and the promotion of bone health. In the area of skin health, CBN has been shown to reduce skin cell overgrowth. Topical CBN treatment may have promising results in psoriasis treatment. Moreover, CBN is more permeable across the transdermal barrier than THC. Protection for the Nervous System CBN also has the potential to provide health benefits for aging brains. A study revealed that CBN can protect neurons from stress and cell death, which are the primary reasons for age-related neurodegenerative issues. How Does CBN Work?  Cannabinoids are bioactive compounds extracted from the hemp plant that works with a cell-signaling system present … Read more

CBN Dosage For Sleep: A Guide To Using CBN For Sleep

What Is CBN? Cannabinol (CBN) is one of more than 100 cannabinoids that occur naturally in the hemp plant.   Scientists found CBN about 100 years ago but it didn’t become very popular until people realized that combining CBN with THC produced a subtler high than using THC alone. As a result, companies market and sell CBN mainly as a sleep aid. However, users have also found that it’s beneficial for other reasons. Cannabinol (CBN) is considered a minor cannabinoid as it exists in smaller quantities than THC and CBD.  CBN is more abundant in mature cannabis plants as THC molecules start to degrade from oxidation. As it’s a metabolite of THC, it tends to bind to CB1 and CB2 receptors in the central nervous system and produces mildly intoxicating effects in very high doses.  As you need such high doses to experience a high, most people don’t use CBN oil for its psychotropic effects but for its relaxation and sedative effects. How Much CBN Should I Take to Sleep? The right dose of CBN for sleeping is different for everyone. Just like CBD, CBN may affect every user differently because of its interaction with the endocannabinoid system.  Since there are limited studies on CBN specifically, most sources recommend following the same doses of CBN as CBD. While CBN for sleep is safe to use, start with a lower dose in the beginning to avoid side effects. Start with about 25 mg to 50 mg, and keep experimenting with the amount until you find your sweet spot. A great idea is to test your CBN oil on an evening when you don’t have anything urgent to attend to the next morning. Also just like CBD, you should take your CBN oil an hour before your bedtime so that the CBN effects, other cannabinoids, and terpenes start taking control of your system.  Place your CBN oil below your tongue and hold it there for 15-20 seconds to allow its absorption through the network of micro capillaries, which will yield you much more absorption than swallowing it straightaway. If you’re experiencing the CBN effects right away, you may need to allow your body more time to adjust to the cannabinoids. Keep your CBN oil by your bedside as part of your wind-down regimen, and set an alarm if you want to so that you can remember to take it at the same time every evening. Your body can take up to 21 days to adjust to CBN and its benefits, so stay consistent. How Does CBN Work for Sleep? Cannabinoids are bioactive compounds derived from the hemp plant that work with a cell-signaling system present in all mammals called the ECS (Endocannabinoid System). The ECS is made of 3 key components: This network manages several vital functions of the body such as sleep, pain perception, mood, memory, immune system, and more. CBN shows its effects by binding to cannabinoid receptors. As a byproduct of degraded THC through the oxidation procedure, CBN still tends to bind to CB1 receptors concentrated in the nervous system. However, CBN doesn’t develop a strong bond with CB1, so it doesn’t produce intoxicating effects.  While the research on CBN is very limited, early research has found that CBN has similar effects to CBD and THC for supporting relaxation, normal immune response, pain relief, and sleep. What Are the Benefits of Using CBN? Here are some notable CBN benefits: CBN supports restful sleep: CBN may prolong sleeping time making itself a preferable choice for so many people looking for an effective and natural sleep supplement.  CBN provides a natural alternative to melatonin: A lot of people take CBN instead of melatonin as it’s non-addictive and, when taken correctly, doesn’t induce feelings of drowsiness the next morning. CBN promotes a healthy inflammatory response: CBN has anti-inflammatory qualities. Some users find CBN great for pain management, and combine it with THC for best results. CBN promotes mental relaxation & improves mood: The biggest reason why CBN is so effective for sleep is that it promotes deeper mental relaxation and improves mood. Because of this, many users find CBN great for anxiety & stress relief. Relieves pain:  CBN works with neurons involved with pain signaling and perception to reduce the sensations of pain. What is the Difference Between CBN vs. CBD?  CBD is a broad-acting cannabinoid that works with the ECS to keep the levels of endocannabinoid raised for great communication for our most important systems, including managing our sleep-wake cycle.  CBN, just like THC, interacts with CB1 and CB2 receptors to have more localized CBN effects. Most of the research exploring the benefits of cannabinoids focuses mainly on CBD and THC. It’s crucial to keep in mind that the current research status on CBN is in its early stages. However, that hasn’t prevented a lot of users from using CBN to support their sleep cycles because of its relaxing qualities, pain management, and ability to calm feelings of anxiousness and nervousness. With CBN becoming more popular, some users report that CBN is more effective as a sleep aid than CBD, but this is anecdotal, and we don’t have a lot of evidence to claim that CBN is a sedative compound on its own or enhances sleep better than CBD or other cannabinoids. These two cannabinoids share similar qualities that make them great for helping people who face trouble getting to sleep, such as relaxation, anti-inflammatory benefits, and pain-reducing qualities. Cannabinoids may impact different users differently, so it’s difficult to make a statement about which cannabinoids will be better for sleep. Is CBN Better for Sleep Than Melatonin?  Melatonin supplements trick your system’s hormones into making you feel exhausted, CBN addresses the issues that make falling asleep difficult such as pain, anxiety, inflammation, etc, while also offering sleep-inducing effects. The sleep aid you choose ultimately depends on what you’re searching for. CBN and melatonin both are good for sleep but in different ways. Melatonin is a sleep aid but also has minor … Read more